January 22, 2016

Reclaim

I'm down another 3 pounds this week - and oh, does it feel good! I ate well, I stayed hydrated, I was active most days - and there's movement in a good direction. It puts me in a new decade for weight, which is always exciting too.

Best of all, I'm proud of how consistent I have been. No days spent overcompensating for off days, nothing extreme. It's been fairly well balanced, which I feel is a terrific success.

Probably one of the best side effects of consistency is having a regulated appetite. Part of it may be that the size of my stomach (the organ itself) is shrinking back to normal as a result of not being stretched beyond capacity on a regular basis anymore. But also, I eat at fairly consistent intervals, so there are never any sharp hunger pangs. I'm hungry, but I am never starving.

When I binge, it's almost always at night, and then I wake up in the morning with a strong hungry feeling - crashing after such a high calorie (and usually high carb) volume of food. Now, I am hungry when I wake, but not extraordinarily so. And I eat just enough - to satisfaction but not to painful fullness.

This morning, as I got dressed for work, I put on a dress I got with a ModCloth gift certificate my sister Katie sent me for my birthday. When I got it, it fit, but it wasn't super flattering - my stomach protruded in a way that the black ribbon accents around the middle weren't visible, they were tucked between my chest and my belly. And today ...


Incredible. And there's only 13 pounds between then and now. I'm excited to see how much better my clothes look and feel as I continue to make progress.

It feels good to reclaim milestones. On January 1, I was only 13 pounds shy of my 2010 highest weight ever - how depressing it was, to have worked so hard once and to have been so close to the top of the mountain, only to find myself back at the base a few years later. Now, it's been 3 weeks, and I'm able to reclaim the 25 pounds lost milestone. (26, actually!)

I'm a big fan of mantras and themes, and I think my word for 2016 is going to be reclaim.


There is so much for me to take back this year. I want to reclaim the losses I was once so proud of, and I want to reclaim the healthy body (and healthy habits) I worked so hard for. This summer, I get to reclaim my peace of mind when the divorce is finalized - and I am so, so completely excited to reclaim my maiden name. Even when I was content to be married, I didn't want to change it - after such a tumultuous few years of huge identity changes, to lose my last name felt like the last straw, like there was nothing left of me that I recognized. I'm so ready to be me again - in actions, in appearance, in name.

Jill commented that my voice sounds different, in the best way - that it sounds like my California voice. Here, offline, in my daily life, it feels a lot like my old life. Some of the details are different - I have Noah, for one thing, and the scenery has changed. But the motivation, the hope - they're back. The goal-driven tenacity, too. Without the lingering judgment of someone who wasn't here for the first round of struggle, I am free to work on myself in the ways I know work for me.

What about you? What is your one word goal/theme for the year? What are your weekend plans?

9 comments:

Library Huntress said...

Nice loss, love the dress!

Jill Walker said...

What an amazing word! I think that must have been my word last year, as well...having to recover ground I worked so hard on several years ago. But now, I'm at that threshold where this year I'll be covering all new ground. This last 35 pounds in my journey may be the scariest of all. I know I'll make it, it doesn't matter how long it takes...I have no set goal date in mind. Every day is progress...but I'm having to do a lot of holding my own hand to get there. I don't have a theme word of my own yet...I think maybe because it's too scary to look into the future right now. Focusing on today is enough...tomorrow, I'll worry about tomorrow.
You are making amazing progress right now. Every step you take is such an encouragement to me!! Thank you so much for continuing to share your journey with all of us.

Caron said...

Being in maintenance for so long, I am always looking for inspiration. You inspire me. Thank you for that. :)

listmakerpicturetaker.com said...

Firstly, that dress is adorable! I love that color and only wish I had the complexion to pull it off.

I love the idea of choosing a single word to focus on for the year. The simplicity of it is beautiful and profound at the same time. Going through a divorce, or any big change really, is about remembering those parts of yourself that you often compromise when you don't put yourself first, as so many relationships compel us to forget to. What a wonderful thing for Noah to see happen - his mom getting to rediscover and grow in so many wonderful ways will only serve him well.

Looking forward to hearing more about the journey.
Julia

Anna said...

New to your blog...and do glad I stopped by. Love your 2016 word...reclaim...it is so positive yet doesn't minimize the losses you have been through. I am rooting for you. And one of these days I am going to have to breakdown and order a little something from Modcloth...so cute.

Lucia McKenzie said...

Go YOU! That is awesome!!

LuckyMama said...

Good job!!!

Sonya Alexander said...

So proud of you. You're doing an amazing job focusing on you. Reclaim, such a great word.

Brianna Williams said...

Love that dress! Nicely done!